Thankful to Be Single

With Turkey Day almost here, you're looking forward to digging into some stuffing, mashed potatoes, and catch-up conversation with extended family.

Okay, let's be honest. In reality, you're dreading Aunt Hattie's pukin' pumpkin pie, Uncle Rufus's stories that all begin with "when I was your age," and the inevitable five-pound weight gain.

But whatever you may or may not be thinking about Thanksgiving 2008, chances are it has nothing to do with giving thanks. Yet thankfulness has surprising health benefits. Expressing gratitude combats stress and depression and improves vitality and longevity. It's associated with increased happiness, enthusiasm, and determination, as well as with better job and academic performance and more satisfying relationships.

Contrary to popular myth, which assumes that a holiday centered on family can't possibly be attractive to singles, we know that single people can and do have much to be thankful for. A positive single doesn't merely tolerate singlehood but finds ways to appreciate it. As an example, while I've been single, I've always been most thankful for the additional time I've had to devote to my writing. As precious as relationships can be, they do require a sacrifice of time, which may interfere with beloved hobbies and pursuits. So during the seasons that I've been on my own, I've redirected the energy that I might otherwise have spent on someone else toward the accomplishment of my creative goals.

This Thanksgiving, I challenge you to spend some time contemplating at least one aspect of singleness that you are most thankful for. If you are religious or spiritual, offer thanks by praying, singing, burning candles, or lighting incense. For those who enjoy ceremony, commemorate the object of your gratitude on a piece of paper, then release it to the wind or bury it in the earth like a time capsule. Otherwise, try journaling about what you are thankful for or, if it's not too personal, sharing it with others, especially those who have misconceptions about the single life and who would be inspired to hear how fulfilling it can be.

Oh, and one more thing you should definitely be thankful for--all those single cuties at the gym working off the mashed potatoes alongside you!


What part of the single life are you most thankful for? Why?


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Do you have a question for Clever Elsie about some aspect of the single life? Have a rant or rave about singlehood? Write in, and you just might see your question in a Singletude Q&A or your rant or rave in a Singletude Sound-off!